Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Podcasting since 2021 • 234 episodes
Think Above Par
Latest Episodes
Why Golf F#@ks With Your Brain
Ever wonder why you feel calm on the range but like you’re fighting for survival on the course? In this episode, we break down how golf hijacks your brain—from fight-or-flight reactions and perfectionism to obsessing over what everyone thinks.<...
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Episode 232
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10:53
How to Stop One Bad Shot from Ruining Three Holes
Ever hit one bad shot and watched it hijack the next three holes? You're not alone—and you're not broken.In this episode, I break down why it's not the bad shot that kills your round... it's what your brain does with it. We’ll talk emoti...
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Episode 231
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9:34
When You Can't Get Back to Positive on the Golf Course
You don’t have to be calm to play good golf—you just have to stop spiraling. In this episode, we’re talking about the emotional detour most golfers need but rarely take: neutral.Forget forcing positivity or faking chill. That does...
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Episode 230
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8:59