Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How A Scramble Can Mess With Your Golf Brain
Playing in a scramble, best ball, alternate shots, or one of the seemingly endless options of team golf can mess with your golf brain. We run into different pressure and fears in team golf more than we do in individual play.
In this episode, I talk about the different thoughts you have to manage, the emotions you encounter and the way it ALL affects your ability to make your best swings.
This is an ideal opportunity to naturally shame ourselves and put a huge dent into our confidence. I share with you 5 ways to thinks about team formats so that you can finish the round with your confidence in tact.
Find our how to work with Kathy at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com