Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
What To Do When You Aren't Calm, Certain or Confident On The Golf Course
I often talk that playing golf calm, certain and confident allows your best swings to show up.
You are able to think clearly and swing freely.
I do not suggest that you SHOULDN'T experience any negative emotions. That isn't a realistic goal. They are going to happen.
So what do you do when they occur? I explain that to you in this podcast.
I share my golf house analogy and offer some ideas to help you get back to a calmer place before your next swing.
Want to work with Kathy? Go to KathyHartWood.com and schedule a free call.
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com