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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How to Stop Negative Golf Thoughts
If you have ever tried to not have negative thoughts or tried to be more positive but struggled to gain any traction, I explain why in this podcast.
Negative thinking leads to negative results but sometimes we can't seem to prevent those thoughts from surfacing and affecting our performance.
I clear up three points about negative thoughts and offer a plan of action that will help you quiet the chatter and create better results for yourself on the course,
If you want to work on the mental piece or you want more mental peace, I invite you to jump on a free discovery call at KathyHartWood.as.me to see what is possible for you.
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com