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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How a Year of Leaning In Lead to Personal Golf Bests for Karen Rainey
Karen Rainey is a private client who proves the work is never done.
She chose to keep leveling up her game and her mental skills as she challenged her self to work through discomfort and vulnerability to have her best golf year to date.
She had several personal bests, took her game on the road, and showed up for herself in some challenging moments in 2023.
Karen talks about how desire to live a full life keeps her doing the work you find in this podcast...and the results have shown up for her on and off the golf course.
If you want to be inspired by what is possible for your golf and personal life, you do not want to miss this episode with Karen Rainey.
#nevergiveup #takinghergameontheroad
Learn more about Kathy and how to work with her at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com