Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
The 4 Stages to Unleash Your Golf Game
To play to your potential means to take what you own at this given moment in time out onto the golf course.
Most golfers get in their own way with negative thoughts and emotions that leash their game. It is stuck behind a mismanaged mind and thoughts and beliefs most of which we don't even notice.
In this episode, I talk about the 4 stages of unleashing your golf game.
- First is to unleash your brain from negative thoughts patterns
- Second unleash your swing from pressure, frustration, doubt, ets
- Third, play unleashed by minimizing your focus on results or fears
- Fourth is to unleash your confidence and play in this state regardless of how you are hitting the ball.
There is nothing more frustrating than knowing you have more talent than you take to the course. I share the steps to getting out of your own way and unleashing your game on the course.
You can learn more about programs at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com