Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Crappy Golf Question You Ask Yourself
We tend to ask ourselves bad questions about ourselves and our golf game.
They are questions that make us feel crappy.
They lead to a bit of hopelessness, doubt, fear, pressure.
They sound like:
- What is wrong with me?
- What if I score bad?
- Why can't I ever play well?
- What If I get off to a bad start?
- Why do I suck?
- Why is everyone better than me?
The thing is that our brains will just ask these questions by default...if we let it.
In this episode, I bring light to these common crappy golf questions, share with you why they aren't helpful and show you how to ask better questions.
If you ask powerful questions, you get powerful answers from your brain. When you get better answers, you will feel better and play better.
Find our more how to work with Kathy at KathyHartWood.com