Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
How to Know if You're Good Enough in Golf
In this episode, Kathy addresses a common concern among golfers: the feeling of not being good enough. Explore the detrimental effects of shame and unrealistic expectations, both from comparing oneself to others and from external standards.
Kathy provides practical advice on shifting your mindset, cultivating self-acceptance, and separating your worth from your performance on the golf course. Discover how to identify moments of self-doubt, pivot away from shame, and either work on improving specific areas or embrace self-acceptance. Step into a more empowered and enjoyable golfing experience by recognizing your inherent enough-ness..
Learn more about working with Kathy by going to KathyHartWood.com