Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
How to Manage Anxiety and Fear on the Golf Course with Jill Howell
All golfers deal with anxiety and fear at some point on the golf course. Some golfers struggle with these emotional states more than others.
Golf, however, does not produce anxiety or fear, it exposes it.
It exposes a state of our nervous system that we deal with in our day to day lives.
In this episode, Jill Howell, an emotional health coach, explains what is actually happening when you experience anxiety.
She also share some useful tools that you can take to the course to help you manage the anxiety and fear that shows up and interferes with your performance on the course.
If you want to download Jill's 10 easy ways to Relieve Anxiety and Overwhelm, had to KathyHartWood.com/CALM