Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
When All Your Hard Work is Not Showing Up in Your Golf Scores
In this episode, Kathy addresses the dilemma many golfers face when they've put in a lot of effort and time into their game but aren't seeing the desired results.
She discusses the emotions that arise, such as feeling defeated and wanting to quit.
Kathy emphasizes that quitting to escape negative emotions isn't the best solution and encourages golfers to shift their perspective.
She highlights that golf doesn't always have a direct correlation between effort and results, unlike some other areas in life.
Managing one's mind and emotions on the golf course is crucial, and unrealistic expectations can lead to frustration.
Kathy suggests that before quitting, golfers should consider what they truly want from the game and how it makes them feel.
The key is to manage one's emotions and embrace the journey rather than rushing for results.
Before you throw in the towel, make sure you listen to this episode.
KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
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Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com