Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
4 Ways to Create More Certainty on the Golf Course
Calm, Certain and Confident or the 3 C’s are preferred emotions that enable you to swing freely and think clearly on the golf course.
But what exactly does it mean to create or feel certain?
In this episode, I differentiate between certainty and confidence. It starts with defining what you CAN”T be certain about.
Once you surrender to that, you can then focus on what you can be certain about.
I share with you 4 different areas to create more certainty including club selection, an expectation exercise, steps of a pre-shot routine and mental prep before a round.
Creating certainty helps the brain feel safe and lowers anxiety which allows you to swing freely and think clearly.
It doesn’t matter how well you are hitting the ball you can always find and build some certainty during the round.
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