Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Short-Term Memory in Golf: The Goldfish Approach
Ever heard of being a 'goldfish' in golf? It's not just about the short game – it's about having a memory as fleeting as a fish's! Kathy delves deep into this concept, revealing how a short memory for unfavorable shots or rounds can skyrocket your performance to new heights.
Clinging to those negative golf memories? It's time to toss them aside. Kathy explains how these memories can be the anchor weighing down your game, shattering confidence and belief in your own abilities.
But fear not, dear listener, for there's a solution!
Through captivating scenarios, this podcast paints a vivid picture of the transformative power of letting go. By releasing the grip of bad shots and banishing negative narratives, you'll unlock the true potential of your game.
So, how do you keep that positivity flowing, even when the greens get rough? Kathy offers advice: be a goldfish!
And if you are eager for more game-changing mental tips and personalized coaching, look no further than the exclusive Think Above Par Academy.
Tune in now and start thinking above par to play below your par!
Get Coached in the Think Above Par Academy here
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com