Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
The Art of Emotional Control in Golf
In this episode, Kathy delves deep into the pivotal role of mastering your mental state in the game of golf. Listeners are urged to purposefully cultivate useful emotions, a key factor in performing to your potential. She unpacks potent strategies for priming emotional intentions prior to teeing off, exploring how various emotions can sway gameplay outcomes.
Moreover, she offers pragmatic guidance on sustaining a desired emotional equilibrium both on the course and in everyday life.
Tune in and transform your game by harnessing the power of intentional emotional management!
Get coached by Kathy in the Think Above Par Academy here
Contact Kathy at Kathy@KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com