Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Navigating Golf After Illness, Injury, or Loss:
This episode is all about overcoming the challenges life throws your way, especially when they mess with your golf game.
Ever noticed how tough it is to hit the green when your head's not in the game due to illness, injury, or maybe loss or heartbreak?
Kathy dives into this connection between our mental and physical game, sharing personal anecdotes and client stories that hit right at home. You'll get solid advice on how to cut yourself some slack and adjust your expectations, so you don't end up being your own worst critic after a bad round. Basically, it's a heart-to-heart on giving yourself the time and space to heal, finding your feet again on the golf course, and why joining forces with the 'Above Par Academy' might just be the game-changer you need. If you are recovering from an illness, surgery, or grief, and your game is feeling off lately, this one’s for you.
Join the Above Par Academy here
00:00 Welcome to Above Par: Sharing the Journey
00:36 The Power of Sharing: Helping Others on the Golf Course
01:43 The Mind-Body Connection in Golf: Navigating Challenges
03:31 Embracing the Unexpected: The Sick Golfer Phenomenon
05:41 Strategies for Overcoming Adversity on the Golf Course
10:33 Join the Above Par Academy: A Call to Action
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com