Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Unpacking Your Golf Story And How it Impacts Your Game
This episode is all about the stories we tell ourselves about our golf games and how those tales can either lift us up or weigh us down. Ever finish a round and then chat about it over lunch with your buddies? Those recaps, the ones you share or just replay in your head, they really shape how we feel about our game. This episode dives into recognizing when we're stuck in a negative loop, like blaming the wind or bad bounces, and how to flip the script. It's about seeing where we can take a bit more control, maybe by ditching the blame game or by getting out and practicing in the rain if that's what gets us. By tweaking the stories we tell about our golf rounds, focusing more on what we can control and less on what we can't, we can actually start enjoying the game more and maybe even knock a few strokes off our scores. The episode is really a nudge to own our golf stories in a way that benefits us on and off the course.
Kathy@KathyHartWood.com
KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com