Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
Control What You Can: The Key to Golf Success
Do ever say, "I just want to play well" or "I really want to (or need to) win this match"? Well, how do you do that?
You focus on the things that you can control and surrender to the things you cannot. In this episode, Kathy delves deep into the aspects of golf that drain mental energy and how to effectively manage them. By identifying uncontrollable factors like weather, course conditions, and other players' behaviors, she advocates for focusing on what you can control - your thoughts, emotions, and preparation. This approach, she explains, will help you play your best golf by conserving mental energy and managing the inevitable variables of the game.
Connect with Kathy at KathyHartWood.com
00:00 Welcome Back to Above Par
00:35 Wisconsin Golf Adventure
01:13 The Importance of Mental Control in Golf
04:10 Uncontrollable Variables in Golf
06:27 Controllable Aspects of Your Game
08:57 Final Thoughts on Managing Your Mind