Think Above Par

The 5 Things Your Brain’s Doing Between Shots

Kathy Hart Wood Episode 229

What’s your brain up to between shots?

If your answer is “uhhh… spiraling?”—you’re not alone.

In this episode of Think Above Par, Coach Kathy walks you through the 5 most common (and completely normal) things golfers do mentally after a less-than-stellar shot—and why most of them aren’t helping you hit the next one any better.

From chasing swing squirrels 🐿️ to mentally roasting yourself like it’s open mic night, you’ll learn how to interrupt the noise and give your brain a better job between shots.

🎧 Listen now—and find out what your brain’s really doing while you’re walking to your ball.

👉 Don’t have time to binge the full podcast library? No worries—I’ve pulled together 7 quick-hit episodes to help you clean up your golf brain and start seeing results. Download the list here: 

Unleash Your Golf self-paced program is available at:  https://www.unleashyourgolf.com

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here: 

Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com