Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
The S.U.C.C.E.S.S. Path | Episode 5: Engage in Reps
Welcome to Episode 5 of The S.U.C.C.E.S.S. Path — the 7-day series on the exact steps my most successful clients took to transform their mental game.
Today's episode: Engage in Reps
Judy is 80 years old.
She listens to my podcast every night as she falls asleep. (Yes, my nasally Rochester voice is apparently very soothing.) She bought one of my programs — Unleash Your Golf — and listened to it over and over and over again.
Then she went out and won one of the biggest tournaments for her age group in the Senior Olympics.
She showed up to our coaching call with her medal in hand, beaming with pride.
At 80, she proved you're never too old to transform your mental game. But here's the real lesson: she didn't listen once and call it good. She did the reps.
In this episode, you'll learn:
- Why mental mastery is a practice, not a one-time lesson
- How mental reps build your "default settings" (just like swing reps build muscle memory)
- Why you'll hear the same information differently each time (and why that matters)
- What separates golfers who transform from those who just collect information
- How to pick ONE thing to do on repeat this week
Grab the tools in the free Your Mental Caddy community: Here
Coming tomorrow: Episode 6 - Share & Support (Karen's story about building community and speaking the same language)
The S.U.C.C.E.S.S. Path Series:
- Episode 1: Start & Commit ✅
- Episode 2: Use Your Tools ✅
- Episode 3: Clarify Your Wins ✅
- Episode 4: Control Your Thoughts ✅
- Episode 5: Engage in Reps ✅
- Episode 6: Share & Support
- Episode 7: Stretch Beyond Golf
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com