Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
The S.U.C.C.E.S.S. Path | Episode 7: Stretch Beyond Golf
Welcome to Episode 7 — the final episode of The S.U.C.C.E.S.S. Path series.
Today's episode: Stretch Beyond Golf
Carl is one of my clients. He's done the work. He's used the tools. He's seen tremendous success on the golf course.
But recently, when I asked him what created the most success for him, he sent me a message that stopped me in my tracks.
He said: "The biggest thing is that you have one brain and you get to use the tools you give me in all parts of life. Practicing with my aging parents, stepdaughters, daughters, and wife has been the biggest gift you've given me. Golf is just what got us started."
He went on: "My appreciation and gratitude for you is off the charts. Don't let it go to your head, but you're an amazing human. FYI, my wife just said she thanks you."
Golf was just what got them started. But the real transformation? That happened off the course.
In this final episode, you'll learn:
- Why you have one brain (how you do one thing, you do everything)
- How the tools work everywhere — STEAR for family relationships, Brain Dump before tough conversations, 18Proud at the end of your workday
- Why practicing self-compassion on the course makes it your default everywhere
- How using these tools off the course makes you better on the course
- The complete S.U.C.C.E.S.S. Path roadmap and what comes next
This is the end of the series, but it doesn't have to be the end of your transformation.
Grab the tools in the free Your Mental Caddy community: Here
The Complete S.U.C.C.E.S.S. Path:
- Episode 1: Start & Commit ✅
- Episode 2: Use Your Tools ✅
- Episode 3: Clarify Your Wins ✅
- Episode 4: Control Your Thoughts ✅
- Episode 5: Engage in Reps ✅
- Episode 6: Share & Support ✅
- Episode 7: Stretch Beyond Golf ✅
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com