Think Above Par | Your Mental Caddy for Golf Mindset & Performance

How This Golfer Transformed Her Mental Game and Her Golf

Kathy Hart Wood Episode 251

What does it really take to see success on and off the course? In this episode, I’m talking with longtime client, Karen Rainey about what helped her go from frustrated to focused, both in golf and life. 

We break down the exact mindset tools she used, how she defines her wins, and why there's no magic checklist—but a whole lot of power in showing up, doing the reps, and being your own solution. Karen’s journey is full of wisdom, heart, and real-life application. Grab your mental caddy and let’s go.

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

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