Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
The Real Source of Golf Fear
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Most of the fear you feel on the golf course doesn’t come from your swing. It comes from the questions you’re asking yourself.
In this episode, I’m breaking down the sneaky “I don’t know” questions that spike anxiety, tighten your body, and send your brain into full-on threat mode.
“Am I going to shoot under par?”
“What are they thinking about me?”
“Am I about to blow this round?”
Your brain hates uncertainty. And when you ask questions you can’t actually answer, it fills in the blank with fear.
I’ll show you how to catch those questions, swap them out, and create certainty your brain can actually work with — so you can play present, confident, and free.
Because the solutions are inside of you. Not in the wind. Not in your score. Not in someone else’s head.
Let’s clean up your questions and calm that golf brain down. ⛳️
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com