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Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Beliefs that Hold You Back in Golf
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I share with you how to discover the beliefs you have about different parts of your golf and how they affect your performance. I show where to look for these beliefs, why they can be a problem and how they impact your round.
Finally , once you find some beliefs that are holding you back, I share three options you have and the one that creates better golf results.
You can download a Belief Worksheet at KathyHartWood.com/beliefs
More information visit: KathyHartWood.com
Podcast website: https://abovepar.buzzsprout.com
YouTube: https://www.youtube.com/channel/UC_MsZIZ9xrp3uf9t6G9KgDw
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com