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Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Turning Doom and Gloom Into Your Best Golf Year Ever
I have a guest! In this episode, I talk with Karen Rainey, an accomplished golfer, about how she turned a rough 2020 season into one of the best golf years ever in 2021.
We dive into how she realized the problem wasn't her mechanics...which is where we tend to look first.
She shares how she dealt with and overcame, perfectionism, high expectations, and fear of failure.
Also, you may be surprised, since it has nothing to do with golf, on what her biggest takeaway was from working with me and what she considered her biggest accomplishment in a year filled with trophies.
Karen is an awesome example of what is possible when you put some effort into mastering your golf brain.
Click here to learn more about working with Kathy
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com