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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Turning Doom and Gloom Into Your Best Golf Year Ever
I have a guest! In this episode, I talk with Karen Rainey, an accomplished golfer, about how she turned a rough 2020 season into one of the best golf years ever in 2021.
We dive into how she realized the problem wasn't her mechanics...which is where we tend to look first.
She shares how she dealt with and overcame, perfectionism, high expectations, and fear of failure.
Also, you may be surprised, since it has nothing to do with golf, on what her biggest takeaway was from working with me and what she considered her biggest accomplishment in a year filled with trophies.
Karen is an awesome example of what is possible when you put some effort into mastering your golf brain.
Click here to learn more about working with Kathy